Equine Therapy to help you with stress, anxiety and depression
Horses by nature have exceptional body intelligence
For their survival – and the survival of the whole herd – they have evolved to be particularly good at responding to each other’s needs. They naturally seek inner calm – something that in humans is essential to combatting depression, anxiety and PTSD among other conditions.
Why choose Equine-Assisted Therapy
Join me for an Equine Therapy session and we will become part of the herd. The horses will take account of your emotional and physical behaviour as if you were one of them, and you will find that you adapt too.
This phenomenon of adapting to behaviour is called “affect regulation”. It’s all about modulating our emotional state to meet our environment. Studies have shown how humans adapt to the slower and more consistent heart rate of horses, allowing you to tap into their tranquillity.
I had 8 sessions with Anette and learnt so much about myself. Anette and her wonderful herd of horses also taught me the skills to cope with the issues I face which has had an amazing effect on my day to day life. I can’t thank her (and her four legged friends) enough!
Lisa
Get In Touch
Email Us – just – – or call 01435 813082 for more details.
No Horse Riding required.
If you are afraid of horses, just watching them from a distance will help. There is no need to get close or to have any previous experience of horses.
Is Equine Therapy Right For Me?
This is a well established therapy technique. Read this excellent article on equine therapy from the Guardian (UK).
Free 15 Min Consultation
We also offer a free 15 min initial consultation, click the button below to apply.
